Healthy Habit: Empty The Fruit Bowl

[Aggie Goodman]

How many of us have a beautiful bowl full of fruit sitting on our counter…that never gets eaten?

My fruit bowl is always full. It’s overflowing usually. Depending on the season and what’s on sale you can almost always find apples, oranges, bananas, lemons, limes, tomatoes and an avocado or two. (the rest of the fruit I buy gets stored in the fridge…pears, peaches, grapes, berries, etc). I tend to go overboard when I’m in the produce department apparently.

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